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r1 - 07 Apr 2009 - 14:12:10 - SamPrestonYou are here: TWiki >  Main Web > MyRecipes > GrecianChicken
Grecian Chicken
4 medium boneless skinless chicken breast halves
1/4 c. wheat germ
2 Tbsp. olive oil
1 small zucchini, sliced (1 c.)
1/2 green pepper, chopped
1/2 medium onion, sliced and separated into rings
2 cloves garlic, minced
1/8 tsp. salt
dash pepper
2 Tbsp. water
4 tsp. lime or lemon juice
2 med. tomatoes, cut into wedges
3 cups cooked couscous (1 c. uncooked)
1/2 c. crumbled feta cheese (2 oz.)

Rinse chicken; pat dry with paper towels. Place wheat germ in small bowl; coat chicken with wheat germ. In a large skillet cook chicken, uncovered, in 1 Tbsp. of hot oil over medium heat for 10 to 12 minutes or till no longer pink, turning once. Remove chicken from skillet; keep warm. In same skillet cook zucchini, green pepper, onion, garlic, salt, and pepper in remaining hot oil for 3 minutes. Add water; cook 1 minute more. Remove from heat; stir in lime or lemon juice and tomato wedges. To serve, divide couscous among four dinner plates. Place vegetable mixture atop couscous and chicken atop vegetables. Sprinkle feta cheese over chicken. Make 4 main-dish servings.

-- SamPreston - 07 Apr 2009

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